Fitness & Wellness

gym pic


At Rock Castle Hotel, you don’t have to miss your gym!

Hotel Rock Castle boasts of a well equipped gymnasium with state-of-the-art infrastructure and proven fitness training module. With soothing interiors and thrilling music, the gymnasium is all set to drive you crazy.


Spa - Immerse yourself into the soulful experience of Spa!

A Spa is a blessing, a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, reflect, detox and beautify. The high-end luxury spa, is specially designed to give its guests a truly rejuvenating and relaxing spa experience amidst a rich natural setting.


Sauna Bath

Much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.A few minutes a day is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world.


Steam Bath

Rock Castle offers a room that is filled with hot steam for the purpose of cleaning and refreshing your body and for relaxation.

It Soothes mind & body to relieve stress & relax muscles.Also helps in Increasing body metabolism.It really helps eliminate toxins and boosts your immune system



Jacuzzi’s have been found to increase air and blood circulation in the body. The combination of heat and the movement of water in a Jacuzzi help improve the body’s circulatory functions. This results in better organ functionality. Also, oxygen is also delivered in huge amounts to the different parts of the body, aiding in healing. Nutrient circulation and distribution is also made more efficient after a Jacuzzi hot tub session, that’s why you feel refreshed afterwards.